Rooted and Whole

We are rooted, we are whole.

How would our days unfold if we treated ourselves as such? That we are complete, just as we are.

What could you do to love yourself from the inside out? Is it a satisfying meal, a hike up a mountain, reading a book to a child?

A good night's sleep with lavender misted across your pillow and your dog keeping you warm by your side?

Do you need to increase your heartrate and feel your body move against the Earth?

Can we slow our days down just enough to step into the rhythm of this mysterious life as it was given to us, not as we think it ought to be? Trusting life, our inner voices, and accepting ourselves as complete.

We are Love, we are Loved. We are Rooted, we are Whole. Let us care for ourselves and for each other as such.

Rooted and Whole,
Gretchen